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5 Foods that Must Be in the Diet of a Cancer Patient

The diet of a cancer patient means a lot in the healing process. It should be the easiest and simplest for patients to consider. This contributes in fighting cancer. Without further ado, let’s briefly discuss the best foods that you should be eating.

1. Carrots

This vegetable is a common food. What makes it more popular is its high content of carotenoids, such as beta-carotene that converts into vitamin A. These nutrients are essential in fighting cancer-causing agents and cancerous cells. While you can add more carrots to your favorite dishes, blending them to make juice is also a great idea.

2. Tomatoes

Lycopene is another essential compound that must be absorbed by the body of a cancer patient. It has great benefits in reducing the symptoms of certain cancers, which include breast cancer, prostate cancer, lung cancer, colon cancer, and cervical cancer. Experts suggest to eat at least 7 helpings a week.

In addition, the same compound is found in other vegetables and fruits. These include carrots, peppers, strawberries, and peaches.

3. Red and Yellow Peppers

Vitamin C helps strengthen the immune system. Fortunately, you can get enough of this vitamin in bell peppers, whether they are red, yellow, or green. As a matter of fact, this vegetable has more vitamin C content than oranges. And as mentioned a while ago, it has carotenoids. That makes it a good food for the diet of a cancer patient.

4. Oily Fish

Unless you are a vegetarian, fish should be added into the cancer patient’s diet. This food contains fish oil that proves omega-3 fatty acid, which is a powerful compound that acts as anti-inflammatory. It also gives vitamin A and D that help in battling cancer.

5. Sunflower and Pumpkin Seeds

Both seeds contain vitamin E and zinc in large proportion that help reduce symptoms and heal cancer, especially prostate cancer. You can also get the same nutrients from almonds, Brazilian nuts, green leafy vegetables, and soya beans.

Pumpkin Seeds

Of course, you won’t eat these foods only for the rest of the week for 3 times per day. Also, these aren’t the only foods that help fight cancer. Here is a list of more foods that must be added in the diet of a cancer patient.

Vegetables:
1. peas
2. pumpkin
3. turnips
4. parsley
5. cabbage
6. asparagus
7. Brussel sprouts
8. bitter gourd
9. dried beans
10. chickpeas
11. garlic
12. beetroot
13. aubergines
14. lentils

Fruits:
1. oranges
2. bananas
3. kiwi
4. peaches
5. mangoes
6. pears
7. strawberries
8. avocadoes
9. guava
10. apricots
11. figs
12. prunes
13. raisins
14. cherries
15. red grapes

Proteins:
1. lean meat
2. fish
3. poultry
4. eggs, especially the yolk
5. dairy products
6. soy products
7. mushrooms

Carbohydrates:
1. rice
2. noodles
3. wholegrain bread
4. wholegrain pasta
5. wholegrain crackers
6. oats
7. corn
8. potatoes
9. honey

Green Tea

All these foods are helpful in beating cancer. Make sure that you include them in your daily diet This is the best diet of a cancer patient that you must remember.

 
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